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Tritans Knowledge & Articles

TRIATHLON INSIGHTS & TIPS

Science-backed coaching articles on open water swimming, VO2 max improvement, nutrition timing, and race season reviews written by Tritans coaches.

All Articles (7)Coach Insights (1)Team News (1)Equipment Guide (1)Youth Development (1)Nutrition (1)Endurance Training (1)Swim Technique (1)
FEATURED ARTICLE

Triatlona trenera universālums — kāpēc triatlona trenerim jābūt spēcīgam visās trijās disciplīnās?

Kāpēc triatlona trenerim nepietiek būt spēcīgam tikai vienā disciplīnā — un kāpēc mūsdienu triatlons prasa sistēmisku treneri, kas saprot peldēšanu, velo un skriešanu kā vienotu mehānismu.

December 11, 2025 6 min readBy Aleksandr Lobanovsky
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Triatlona trenera universālums — kāpēc triatlona trenerim jābūt spēcīgam visās trijās disciplīnās?

All Coaching Articles

TRITANS Triathlon Team — 2025 Season Review
Team News
November 1, 2025 4 min read
TRITANS Triathlon Team — 2025 Season Review

Tritans Team Founder | 25+ Years of Expertise

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How to Choose a Bike for Triathlon
Equipment Guide
May 1, 2025 2 min read
How to Choose a Bike for Triathlon

Tritans Team Founder | 25+ Years of Expertise

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Helping Children Step into the World of Triathlon
Youth Development
May 1, 2025 2 min read
Helping Children Step into the World of Triathlon

Tritans Team Founder | 25+ Years of Expertise

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What to Eat Before a Race
Nutrition
May 1, 2025 2 min read
What to Eat Before a Race

Tritans Team Founder | 25+ Years of Expertise

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Running and VO₂Max – Building an Aerobic Base
Endurance Training
May 1, 2025 3 min read
Running and VO₂Max – Building an Aerobic Base

Tritans Team Founder | 25+ Years of Expertise

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Swimming Technique – 5 Common Mistakes
Swim Technique
May 1, 2025 2 min read
Swimming Technique – 5 Common Mistakes

Tritans Team Founder | 25+ Years of Expertise

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